Empowering Therapeutic and Wellbeing Retreats
As featured on
Empowering you towards
Inner Calm, Confidence and Mind Clarity
Imagine stepping into a world where the stresses of everyday life fade away, replaced by Calm, Clarity of Mind, Self-confidence, and profound Transformation.
Welcome to Mind Clarity Retreats, where we offer a unique and multi-disciplinary experience designed to unlock your inner confidence and guide you toward lasting change.
Each retreat is designed with YOU in mind, in a small group, focusing on a transformative topic that is relevant to your personal experience in a relaxing setting. Whether you’re healing from Narcissistic and Emotional Abuse or seeking to manage or navigating the deep waters of Anxiety, ADHD or Stress Regulation, we offer a retreat that is as unique as your story.
Our Exclusive Retreats
This is your invitation to embark on an amazing transformative journey.
Mind Clarity Retreats is where your next chapter begins.
Ready to take the first step?
Your retreat host
This retreat is curated and held by Aude Ayliffe, a multi-cultural Psychotherapist, Transformational Coach and Hypnotherapist known for her calm, attentive, and deeply compassionate way of working.
With two decades of professional experience, and co-hosted with her team of holistic practitioners, our multi-disciplinary retreats are set .
For over three years, Aude and her amazing team have transformed, healed and inspired many lives of many women, men and couples whether to press the reset button, improving or healing aspects of their mental well-being, life path, and relationships in peaceful, luxurious venues across the British countryside near London.
Our Experts
We pride ourselves in creating a Safe, Confidential and Life-changing experience with the Mind shift you need to heal and thrive.
Our Multidisciplinary Approach
Whether you're seeking to press "reset" on life, heal from past experiences, manage your mind's work or simply gain clarity on your path forward, Mind Clarity Retreats offers the professional guidance and support you need to reclaim & boost your sense of Self.
Our idyllic retreats will be your sanctuary—a place to rest, recharge, and most importantly, reconnect with the authentic, powerful version of yourself that may have been hidden beneath the weight of past emotional wounds or unhealthy patterns.
Mind Clarity Retreats multidisciplinary approach focuses on helping you gain the Mind Clarity you need through individual coaching/therapy sessions, tailor-made psycho-education and coaching workshops, breathwork, somatic healing, MBSR, mindfulness and yoga classes, to create the self-empowerment.
With Aude and her team of expert practitioners, you’ll receive a holistic approach that blends psychotherapy, coaching, mindfulness, meditation, trauma-informed yoga, MBSR, neuro-science and more, helping you develop the tools for self-empowerment and lasting change.
Private Coaching & Therapy
Interactive Group Workshops
Mindfulness, Yoga & Breathwork
Personal Coaching & Therapy
Aude is a qualified and BACP registered Psychotherapist and Transformational Coach with over a decade of clinical experience in private practice, NHS, specialist schools & colleges and charities.
She developed Mind Clarity Retreats to guide you and empower you to make the long-lasting positive changes you wish towards building a stronger sense of self and new healthier coping strategies during bespoke workshops.
Your private coaching consultations with Aude offer you the tailored support and strategies to create the transformation or healing you need and want.
Interactive Group Workshops
Each retreat focuses on a specific topic we cover during our interactive workshops. They include psycho-education, CBT & mindfulness exercises and coaching techniques.
The workshops are interactive so you may participate however you wish . They are held in an informal setting rather than a cold meeting room to ensure everyone feels relaxed and comfortable (we even have cushions and soft blankets).
Mindfulness, Breathwork, Yoga & Meditation
Our vision is to help women and men from all walks of life find inner peace, confidence, and fulfillment by providing a safe and supportive environment that fosters personal growth and transformation.
In addition we teach you how to emotionally self-regulate and relax in a way that works for you and how your mind works... not everyone has learned how to sit still and meditate! :)
Our mindfulness, hatha and therapeutic yoga, breathwork and meditation practices might be held outdoor on the beautiful countryside hotel grounds or on the beach.... weather permitting of course!
Get in Touch
info@mindclarityretreats.com / Tel. +44 7557103510
